Weigh In record (no journal entry) for 06 October 2021
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67.3 kg
Lost so far: 1.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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258 kcal
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Fat: 8.70g | Prot: 24.40g | Carbs: 19.60g.
Breakfast: Sheko Chocolate, Das Gesunde Plus Omega-3 1000Mg Kapseln, Ja! Fettarme Milch 1,5%. more...
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Gaining 0.4 kg a Week
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lioncare's Weight History
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