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pertimbangan
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73 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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1360 kcal
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Fat: 46.33g | Prot: 38.79g | Carbs: 196.56g.
Breakfast: So Nice Sosis Ayam, Sakura Mie Goreng. Lunch: Gula Pasir, Good Day Originale Cappucino, Sakura Mie Goreng. Dinner: Nasi Putih, Telur, Bawang Merah, Mentimun (Kupas), So Nice Sosis Sapi. more...
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Losing 0.0 kg a Week
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gunawan5566990's Weight History
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