lavalleali7's Journal, 06 Oct 21

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Weigh In record (no journal entry) for 06 October 2021

71 kg Lost so far: 25 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2021:

729 kcal

Fat: 14.44g | Prot: 58.05g | Carbs: 79.52g. Breakfast: Lider Plátano , Herbalife PDM, Herbalife Batido Frutilla. Lunch: Minuto Verde Cebolla Picada, Lechuga de Hoja Verde, Garbanzos Cocidos. Dinner: Herbalife PDM, Herbalife Batido Frutilla. Snacks/Other: Danone Yogurt Light Frutilla. more...

1904 kcal

Exercise: Abdominal (Sit Ups) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

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lavalleali7's Journal, 06 Oct 21

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lavalleali7's Weight History