Weigh In record (no journal entry) for 06 October 2021
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58 kg
Lost so far: 5.9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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784 kcal
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Fat: 31.55g | Prot: 42.58g | Carbs: 88.11g.
Breakfast: Banana Prata, Café, Omelete, Abacate. Lunch: Carne do Peito de Frango (Assado, Cozido), Chuchu Cozido, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Omelete. Snacks/Other: Cacau Show Chocolate Amargo 70%, Melão. more...
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Losing 1.1 kg a Week
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Dauana30's Weight History
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