Weigh In record (no journal entry) for 06 October 2021
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63.1 kg
Lost so far: 4.2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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1184 kcal
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Fat: 56.32g | Prot: 49.07g | Carbs: 111.94g.
Breakfast: Белый Город Молоко 2,5%, Прайм Стар Блинчики с Творогом и Изюмом. Lunch: Рот Фронт Батончики, Макароны Отварные, ВкусВилл Филе Бедра Индейки по-Домашнему. Dinner: Fitnes Shock Батончик Кокосовый. Snacks/Other: Красное Яблоко. more...
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Losing 0.4 kg a Week
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ira.tsuganova2014's Weight History
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