Weigh In record (no journal entry) for 06 October 2021
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70 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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1306 kcal
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Fat: 63.79g | Prot: 66.94g | Carbs: 119.30g.
Breakfast: Mistura de Frutos Secos. Lunch: Manteiga de Amendoim, Pingo Doce Queijo Flamengo, Ovo. Dinner: Pingo Doce Frango Assado. Snacks/Other: Continente Equilibrio Bolas Energéticas Amendoim & Coco. more...
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steady weight
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Gabrielle Cangussu's Weight History
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