Weigh In record (no journal entry) for 23 September 2021
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70 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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622 kcal
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Fat: 44.01g | Prot: 25.67g | Carbs: 28.73g.
Breakfast: Canderel Chocolate de Leite com Stevia . Lunch: Pingo Doce Queijo Flamengo, Tomates, Seara Farinha de Coco, Ovo Mexido. more...
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steady weight
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Gabrielle Cangussu's Weight History
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