Weigh In record (no journal entry) for 06 October 2021
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101.8 kg
Lost so far: 6.9 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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789 kcal
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Fat: 5.99g | Prot: 35.07g | Carbs: 151.66g.
Lunch: Alface, Brócolis Cozido, Vagem Cozida, Substancia Strogonoff de Frango, Alvorada Feijão, Arroz Branco (Cozido), Arroz Branco. Snacks/Other: Mangas, Oggi Picolé Tutti-Frutti. more...
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Losing 0.3 kg a Week
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line.motiva's Weight History
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