Weigh In record (no journal entry) for 06 October 2021
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45.4 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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343 kcal
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Fat: 10.82g | Prot: 24.61g | Carbs: 36.94g.
Breakfast: Huevo, Chimex Jamón de Pavo. Dinner: Tortillas de Maíz. Snacks/Other: Chobani Yogurt Griego con Mora Azul. more...
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Losing 2.8 kg a Week
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aranza f's Weight History
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