Weigh In record (no journal entry) for 06 October 2021
|
87 kg
Lost so far: 17 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2021:
|
1767 kcal
|
Fat: 103.60g | Prot: 85.83g | Carbs: 117.00g.
Dinner: Скумбрия Копченая, Пить Кофе Тирамису. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dobrik32rus's Weight History
|