Weigh In record (no journal entry) for 28 November 2020
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89 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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623 kcal
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Fat: 40.00g | Prot: 43.09g | Carbs: 25.12g.
Breakfast: Água. Lunch: Banha de Porco
, Carne de Panela, Subway Tomate, Abobrinha Cozida, Bonduelle Vagem Fina, Repolho Refogado. Dinner: Acqua Panna Água Mineral sem Gás. Snacks/Other: Omelete ou Ovos Mexidos com Queijo. more...
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Fênixkelp2's Weight History
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