Weigh In record (no journal entry) for 06 October 2021
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79.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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1449 kcal
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Fat: 46.94g | Prot: 45.04g | Carbs: 221.27g.
Breakfast: Inex Halfvolle Yoghurt. Lunch: Appel, Inex Halfvolle Yoghurt. Dinner: Coca-Cola Coca-Cola (250ml), Regalo Mayonaise Light, Devos Lemmens Mayonnaise Light 10%, Aardappelpuree, Colruyt Everyday Fish Sticks. Snacks/Other: Boni Gommetjes, LU Prince Chocolat, Cécémel Hotcemel, Côte d'Or Melkchocolade (25g). more...
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3440 kcal
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Exercise:
Housework - 1 hour, Walking (slow) - 3/kph - 1 hour, Painting - 2 hours, Apple Health - 20 hours. more...
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Gaining 0.8 kg a Week
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sneeuwwitjen's Weight History
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