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Baru kembali lgi setelah sekian lama... sulit untuk konsisten... skrng blik lagi krna udh begah sma badan... rsanya berat dan gk berbentuk 😁
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64.1 kg
Lost so far: 2.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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330 kcal
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Fat: 7.50g | Prot: 7.00g | Carbs: 57.00g.
Breakfast: Frisian Flag Susu Kental Manis Cokelat, Sari Roti Roti Tawar. more...
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Gaining 0.2 kg a Week
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nanimaesaroh0's Weight History
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