Weigh In record (no journal entry) for 06 October 2021
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79.6 kg
Lost so far: 0.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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965 kcal
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Fat: 45.24g | Prot: 51.70g | Carbs: 90.93g.
Lunch: Carne Moída Refogada, Ovo Frito, Frango (Empanado e Frito), Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Sopa de Abóbora. Snacks/Other: Café com Açúcar, Banana Prata. more...
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Losing 0.1 kg a Week
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jessicaduartejd's Weight History
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