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Alhamdulillah
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111.1 kg
Lost so far: 11.9 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
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683 kcal
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Fat: 19.02g | Prot: 65.27g | Carbs: 63.49g.
Breakfast: ABC Kecap Manis, Mie Sedaap Mie Goreng, Nila (Ikan) (Dimasak, Panas Kering), Nasi Putih (Butir-Sedang, Dimasak). Dinner: Nila (Ikan) (Dimasak, Panas Kering), Kikil, Pisang Goreng, MEG Keju Serbaguna, Telur Puyuh, Bakso Ayam, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Bakso Ayam, Buah Naga. more...
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Losing 4.2 kg a Week
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Fiiiiiiiiiiiiii04's Weight History
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