Sininho™'s Journal, 06 Oct 21

Weigh In record (no journal entry) for 06 October 2021
56.9 kg Lost so far: 7.1 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2021:
1301 kcal Fat: 57.48g | Prot: 70.12g | Carbs: 127.78g.   Lunch: Pelissari Queijo Minas Frescal. Dinner: Beterrabas, Escondidinho carne RQA, Maguary Suco de Uva, Fritada de couve-flor. Snacks/Other: Morangos, Cookie aveia sem glúten, Bacon, Ovo, Banana Prata, Vitao Geleia de Amora Zero, Danone Iogurte Grego, Pelissari Queijo Minas Frescal. more...
1388 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.4 kg a Week

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Sininho™'s Weight History


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