Weigh In record (no journal entry) for 06 October 2021
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97.4 kg
Lost so far: 0.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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927 kcal
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Fat: 63.87g | Prot: 52.23g | Carbs: 33.72g.
Breakfast: Sliced Ham (Regular, Approx. 11% Fat) , Butter , White Bread . Lunch: Fresh Pork Sausage . Dinner: Egg. Snacks/Other: Sensible Portions Garden Veggie Straws - Sea Salt. more...
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Gaining 0.2 kg a Week
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apetrini's Weight History
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