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Cukup sudahi drama naik turunnya. yok yang semangat to
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62.3 kg
Lost so far: 3 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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704 kcal
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Fat: 15.32g | Prot: 21.60g | Carbs: 122.21g.
Breakfast: Terung Dimasak, Nasi Putih, Buah Pir, Apel. Snacks/Other: Kerupuk Putih, Dada Ayam Rebus (Kulit tidak Dimakan), Lotte Choco Pie. more...
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Gaining 1.4 kg a Week
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Nia Zamina's Weight History
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