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創新低紀錄但沒興奮感可能飲食已習慣。
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57.9 kg
Lost so far: 9.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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745 kcal
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Fat: 29.34g | Prot: 61.05g | Carbs: 63.25g.
Breakfast: 水梨, 炸雞腿（無粉漿，吃皮）, 煮熟的椰菜花（冷凍，烹飪中不加油）, 咖啡. more...
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Losing 2.8 kg a Week
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amandaccp22's Weight History
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