Weigh In record (no journal entry) for 07 October 2021
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91 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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1171 kcal
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Fat: 49.92g | Prot: 61.28g | Carbs: 78.59g.
Breakfast: Pöttelsdorfer Edelputen Brust Gegrillt, SPAR Emmentaler. Lunch: Corny Haferkraft Mandel-Karamell, Billa Weizenmehltortilla. Dinner: Ottakringer Helles. more...
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steady weight
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