Weigh In record (no journal entry) for 07 October 2021
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67.3 kg
Lost so far: 6.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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765 kcal
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Fat: 33.49g | Prot: 54.95g | Carbs: 59.64g.
Breakfast: القهوة بالحليب (قهوة لاتيه), بيضة مسلوقة. Lunch: Meeeصدور فراخ فراخ. Dinner: تشيز كيك الفواكه. more...
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Gaining 1.6 kg a Week
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amira saber's Weight History
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