Weigh In record (no journal entry) for 07 October 2021
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72.5 kg
Lost so far: 13 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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1555 kcal
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Fat: 65.19g | Prot: 65.04g | Carbs: 146.66g.
Breakfast: Oeuf, Carrefour Discount Emmental Râpé, Monoprix Beurre Doux, Bio Village Galette de Blé Noir. Lunch: Parmesan (Dur), Monoprix Beurre Doux, Champignons, Oignons Rouges, Panzani Farfalle. Dinner: Mojito. Snacks/Other: Ritter Sport Chocolat au Lait. more...
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Gaining 9.8 kg a Week
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Jus_tinee's Weight History
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