Weigh In record (no journal entry) for 07 October 2021
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63.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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1813 kcal
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Fat: 76.39g | Prot: 116.53g | Carbs: 151.64g.
Breakfast: Сырники 😍. Lunch: Пятерочка Сливы, Chikalab Chikapie Salted Caramel & Peanuts, Filippo Berio Оливковое Масло Extra Virgin, Магнит Томаты Свежие. Dinner: Королевский Хлеб Хачапури с Сыром, Котлеты Куриные С Капустой (Лесовичок), Bombbar Протеиновый Батончик Кокос. more...
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Gaining 1.4 kg a Week
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SunInside's Weight History
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