Weigh In record (no journal entry) for 05 October 2021
|
47 kg
Lost so far: 4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2021:
|
1213 kcal
|
Fat: 37.60g | Prot: 35.50g | Carbs: 156.80g.
Lunch: 早安美芝城 招牌漢堡, 八方雲集 無糖豆漿, 八方雲集 紹辣乾麵, 八方雲集 玉米濃湯. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|