Weigh In record (no journal entry) for 07 October 2021
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75 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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1611 kcal
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Fat: 59.28g | Prot: 103.63g | Carbs: 369.47g.
Breakfast: مكفتيز بسكوت شوفان. Lunch: عيش بلدى عيش بلدى , دولفين تونة مفتتة. Dinner: زبدة الفول السوداني مخفضة الدهون, المراعي زبادي. Snacks/Other: عصير التفاح, ارز ابيض ارز ابيض, صدر فراخ. more...
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Losing 0.1 kg a Week
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kimo rooney's Weight History
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