Weigh In record (no journal entry) for 24 August 2021
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81.4 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 57.31g | Prot: 88.51g | Carbs: 116.95g.
Breakfast: Manteiga (com Sal), Banana-Maçã, Itambé Mussarela Fatiada, Ovo. Lunch: Cenouras, Hortifruti Repolho Branco Cru, Costela Bovina, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Feijão Carioca Cozido, Tomates, Arroz Branco (Cozido), Costela Bovina. Snacks/Other: Santa Helena Paçoquita (15g), Amendoim, Ameixas. more...
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Gaining 0.0 kg a Week
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Kellem Eloy's Weight History
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