Weigh In record (no journal entry) for 07 October 2021
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94.7 kg
Lost so far: 0.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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666 kcal
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Fat: 24.32g | Prot: 82.24g | Carbs: 26.00g.
Breakfast: ВкусВилл Филе Грудки Куриное Запечённое, SNT Omega-3 Mega, Mutant Сывороточный Протеин, Alpro Barista Coconut. more...
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Losing 1.9 kg a Week
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Yarik1390's Weight History
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