Weigh In record (no journal entry) for 07 October 2021
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68.7 kg
Lost so far: 22.2 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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396 kcal
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Fat: 7.99g | Prot: 68.48g | Carbs: 17.03g.
Breakfast: Isopure Low Carb Protein Powder - Dutch Chocolate, Isopure Zero Carb Creamy Vanilla. Lunch: French's Dijon Mustard with Chardonnay, G Hughes Sugar Free Ketchup, Aguacate, Lala Panela Light, Tomates, San Rafael Balance Pechuga de Pavo, San Juan Claras de Huevo Líquidas Pasteurizadas, Oroweat Keto Bread. Dinner: Isopure Zero Carb Creamy Vanilla. more...
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Losing 1.2 kg a Week
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Abbyhanelet's Weight History
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