Weigh In record (no journal entry) for 07 October 2021
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73.1 kg
Lost so far: 21.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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1573 kcal
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Fat: 69.14g | Prot: 99.11g | Carbs: 151.21g.
Lunch: 甘源 蟹黃味蠶豆, Sea Temple 杏仁小魚, Orgain Organic protein + 50 superfoods, 紅蘿蔔, 牛腩（瘦肉）, 炒莧菜, Royal asia 紅油抄手. Dinner: 麻辣香鍋. more...
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Gaining 0.7 kg a Week
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jane7129's Weight History
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