Weigh In record (no journal entry) for 31 May 2009
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103.4 kg
Lost so far: 0 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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1701 kcal
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Fat: 127.91g | Prot: 68.99g | Carbs: 78.57g.
Breakfast: Yellowfin Tuna (Fish), Milk (1% Lowfat with Added Vitamin A), ham, mushroom, onion, butter, olive oil, egg, pepperjack, half and half. Lunch: coffee, sugar, parmesan cheese, Heavy Cream, olive oil, grilled veggies. Dinner: butter, White Sweet Corn (Kernels On Cob, Frozen), olive oil. more...
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Losing 0.9 kg a Week
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Jen1beau's Weight History
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