|
I had done my workout of indoor walking. It's been a nasty dreary day all day. I had spent 15 minutes of working out. I feel good about it though.
|
151.6 kg
Lost so far: 6.2 kg.
Still to go: 79.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2021:
|
1812 kcal
|
Fat: 68.34g | Prot: 111.20g | Carbs: 188.92g.
Breakfast: Malt-O-Meal Colossal Crunch, Kroger 2% Reduced Fat Milk. Lunch: Little Caesars Hot-N-Ready Pepperoni Pizza, Little Caesars Hot-N-Ready Pepperoni Pizza, Little Caesars Hot-N-Ready Pepperoni Pizza, Beef Goulash with Noodles. Dinner: Beef Goulash with Noodles. more...
|
Gaining 2.5 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
morganstuart's Weight History
|