Weigh In record (no journal entry) for 06 October 2021
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77.6 kg
Lost so far: 6.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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2087 kcal
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Fat: 130.93g | Prot: 70.57g | Carbs: 162.48g.
Breakfast: Becel Lätt Matfett 38%, Finn Crisp Original , Kokt Ägg. Lunch: Felix Salladsdressing, Fetaost, Kycklingfilé, Blandad Sallad. Dinner: Friterad, Doppad i Frityrsmet Aubergine, Råa Grönsaker, Solrosolja, Vitt Ris. Snacks/Other: Vaniljsås, Äppelpaj. more...
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Gaining 1.4 kg a Week
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honungdiet's Weight History
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