Weigh In record (no journal entry) for 07 October 2021
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89.3 kg
Lost so far: 0 kg.
Still to go: 82.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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1366 kcal
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Fat: 71.72g | Prot: 90.43g | Carbs: 89.95g.
Breakfast: Jamón de Pavo, Colun Queso Gouda Laminado, Fuchs Pan Integral Multigrano, Huevo Revuelto. Lunch: Carnes Ñuble Aletilla de Vacuno, Papas Salteadas. more...
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Gaining 0.2 kg a Week
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Damian Morales salgado's Weight History
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