Weigh In record (no journal entry) for 16 March 2011
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81.8 kg
Lost so far: 9.6 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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2380 kcal
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Exercise:
Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 3.6 kg a Week
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