Weigh In record (no journal entry) for 07 October 2021
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102.3 kg
Lost so far: 0 kg.
Still to go: 37.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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680 kcal
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Fat: 23.66g | Prot: 71.14g | Carbs: 46.93g.
Lunch: Abóbora Cabotia, Abóbora Cozida (de Abóbora Fresca), Ovo, Bife de Carne de Vaca (apenas Parte Magra Consumida). Dinner: Camil Arroz Branco Cozido, Bife de Carne de Vaca (apenas Parte Magra Consumida), Peito de Frango, Abóbora Cabotia, Repolho Verde. Snacks/Other: Café. more...
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Gaining 0.9 kg a Week
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Ana flavia nogueira's Weight History
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