Weigh In record (no journal entry) for 08 October 2021
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80.2 kg
Lost so far: 5.4 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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792 kcal
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Fat: 29.65g | Prot: 51.66g | Carbs: 80.06g.
Breakfast: Fitlife DietPRO. Lunch: Terong Balado, Tahu Goreng, Nasi Putih (Butir-Sedang, Dimasak), Pecel Lele. more...
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Losing 0.8 kg a Week
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finaaristy's Weight History
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