afita nuryanti's Journal, 08 Oct 21

Weigh In record (no journal entry) for 08 October 2021
61 kg Lost so far: 1 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 October 2021:
278 kcal Fat: 14.34g | Prot: 9.97g | Carbs: 27.93g.   Breakfast: Tahu Kukus, Mayora Beng Beng. more...
Losing 0.3 kg a Week

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afita nuryanti's Weight History


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