Weigh In record (no journal entry) for 08 October 2021
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52.8 kg
Lost so far: 2.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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1324 kcal
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Fat: 24.74g | Prot: 84.48g | Carbs: 192.57g.
Breakfast: Perugina Gran Blocco Fondente Extra 70%, Dolciando & Dolciando Miele Millefiori, Misura Fibrextra Fette Biscottate Integrali, Pesca, Fage Yogurt Greco Total 0%. Lunch: Albume d'uovo, Spinaci, Uovo, Gallo Riso Venere Nero Integrale. Dinner: Carpaccio di Manzo, Il Viaggiator Goloso Riso Integrale, Zucchine. Snacks/Other: After Eight Cioccolatini alla Menta, Mirtilli. more...
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Losing 0.7 kg a Week
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Ilaria Ramundo's Weight History
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