Weigh In record (no journal entry) for 08 October 2021
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84.4 kg
Lost so far: 19.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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1178 kcal
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Fat: 33.70g | Prot: 62.92g | Carbs: 148.21g.
Breakfast: Tropicana Jus d'orange sans Pulpe, Marque Repère Pain de Mie Complet, Danone Actimel 0% Allégé en Sucres, Thé Vert, Jambon de Dinde. Lunch: Pomme, Delisse Actifidus Vanille, Notre Jardin Pulpe de Tomates en Dés, Carrefour Pois Chiches, Carrefour Riz Complet. Dinner: Comté, Oignons, Oeuf, Carrefour Gruyère Râpé, Jambon, Nos Régions Ont du Talent Galettes de Bretagne au Sarrasin. more...
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Losing 2.1 kg a Week
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cleemoune's Weight History
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