Weigh In record (no journal entry) for 08 October 2021
|
72 kg
Lost so far: 13.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2021:
|
2381 kcal
|
Fat: 67.95g | Prot: 32.16g | Carbs: 216.66g.
Lunch: Nestlé Grand Chocolat Intense 70%, Beurre (Salé), Crêpe au Sucre, Cidre de Pomme, Flunch Galette Complète. Dinner: Vodka, Jagermeister Jagermeister, Red Bull Red Bull, Vodka, Coca-Cola Coca-Cola. Snacks/Other: Donuts. more...
|
Losing 3.5 kg a Week
|
 Comments
Génial sa diminue 👍 oublie pas de boire ton eau 😊passe un bon vendredi ,et bon week-end et reste bien motivé 👍😘🤝
08 Oct 21 by member: Nlono7700
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jus_tinee's Weight History
|