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glicemia 110
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69.3 kg
Lost so far: 6.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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1257 kcal
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Fat: 48.56g | Prot: 65.48g | Carbs: 149.21g.
Lunch: Galinhada, Alface, Vila Caipira Parmesão, Wessel Carpaccio de Lagarto, Mariza Canela em Pó , Gengibre, Suco de Melancia. Afternoon Tea: Milk Shake. Dinner: Bauducco Torrada Tradicional, Canto de Minas Requeijão , Mamão Formosa. more...
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4099 kcal
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Exercise:
Hiking - 3 hours and 1 minute, Apple Health - 20 hours and 59 minutes. more...
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Gaining 1.1 kg a Week
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Graziela Lollato's Weight History
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