Weigh In record (no journal entry) for 08 October 2021
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52 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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1302 kcal
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Fat: 52.72g | Prot: 39.53g | Carbs: 165.09g.
Breakfast: Paul Pain Au Chocolat. Lunch: Taillefine Yaourt aux Fruits 0% Fraise, Carrefour Crème Soja, Auchan Courges Butternut , Pomme de Terre au Gratin. Dinner: Taillefine Yaourt aux Fruits 0% Fraise, Soupe de Légumes (en Conserve, Condensée). Snacks/Other: Paul Pain Au Chocolat. more...
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Losing 9.1 kg a Week
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