Weigh In record (no journal entry) for 08 October 2021
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79.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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597 kcal
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Fat: 26.18g | Prot: 36.16g | Carbs: 55.79g.
Breakfast: Салат Крабовый, Чай, Помидоры, Яичница (с Целым Яйцом). Lunch: Жареная или Запеченная Курица, Пятый Сезон Гавайская Смесь. Dinner: Slim Style Горький Шоколад, Чай, Щи с Мясом. more...
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Losing 2.2 kg a Week
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olaavlasenok32913's Weight History
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