Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
zapatista
Journal
08 Oct 21
zapatista's Journal, 08 Oct 21
zapatista's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 October 2021
101.2 kg
Lost so far:
3.1 kg
.
Still to go:
21.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 October 2021:
1166 kcal
Fat: 50.81g | Prot: 39.48g | Carbs: 149.34g.
Breakfast:
Brownie , Taco Cabana Chorizo & Egg Breakfast Burrito.
more...
2548 kcal
Exercise:
Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
zapatista's Weight History
View Complete History