Weigh In record (no journal entry) for 08 October 2021
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51.4 kg
Lost so far: 5.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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1381 kcal
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Fat: 51.96g | Prot: 63.28g | Carbs: 169.19g.
Breakfast: Nescafe Americano Ice Black. Lunch: BonCabe Boncabe, Bakmi GM Sapo Tahu, Uleg Sambal Rawit, ABC Saus Sambal , Nasi Putih, Fuyunghai. Dinner: Nasi Putih, Mentimun (dengan Kulit), Sambal Goreng, Ayam Goreng. Snacks/Other: Es Teler. more...
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Losing 0.2 kg a Week
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JourneyAnna's Weight History
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