Chubbyfree's Journal, 31 May 09

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Weigh In record (no journal entry) for 31 May 2009

68.3 kg Lost so far: 3.4 kg. Still to go: 7.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2009:

1873 kcal

Fat: 66.43g | Prot: 71.92g | Carbs: 170.51g. Breakfast: Whole Grain Wheat Bread, veggie omelet with cheese. Lunch: raspberries. Dinner: Hamburger (Single Patty), hamburger bun, light beer. more...

2093 kcal

Exercise: Yard Work (gardening) - 1 hour, Housework - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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Chubbyfree's Journal, 31 May 09

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Chubbyfree's Weight History