Weigh In record (no journal entry) for 10 September 2021
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74 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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889 kcal
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Fat: 27.70g | Prot: 59.83g | Carbs: 111.64g.
Breakfast: Água com Limão. Lunch: Alface, Tomates, Frango Grelhado, Abobrinha Refogada, Cenouras. Dinner: Cenouras, Peito de Frango, Abobrinha, Tomates, Alface. Snacks/Other: Banana Prata, Laranjas. more...
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Karinahonório's Weight History
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