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More progress 💪 I'll take it! Happy Friday everybody! 😁
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68.1 kg
Lost so far: 6.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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570 kcal
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Fat: 16.50g | Prot: 17.00g | Carbs: 95.00g.
Breakfast: International Delight French Vanilla Coffee Creamer, R.W. Knudsen Family Organic Beet Juice. Lunch: Corner Bakery Cafe Sriracha Black Bean Soup (Cup). Snacks/Other: Kellogg's Nutri-Grain Cereal Bar - Strawberry. more...
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Losing 0.5 kg a Week
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bikechick82's Weight History
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