Weigh In record (no journal entry) for 08 October 2021
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50.5 kg
Lost so far: 2.3 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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914 kcal
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Fat: 26.04g | Prot: 51.18g | Carbs: 122.63g.
Breakfast: Navels Oranges , Farm Fresh Hard Boiled Eggs. Lunch: Honeycrisp Apples. Dinner: Watermelon, Green Giant Steamed Mixed Vegetables (Frozen), Chicken Thigh. more...
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steady weight
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nicole007chen's Weight History
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