Weigh In record (no journal entry) for 08 October 2021
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73.2 kg
Lost so far: 21.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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1770 kcal
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Fat: 71.57g | Prot: 113.64g | Carbs: 177.40g.
Lunch: 甘源 蟹黃味蠶豆, Sea Temple 杏仁小魚, 麻辣香鍋, 長豆, 清蒸鱸魚, 油炸蝦（有麵包糠及粉漿）. Dinner: Orgain Organic protein + 50 superfoods, 梅子乾, 橘子, Kirkland Cheese pizza. more...
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Gaining 0.7 kg a Week
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jane7129's Weight History
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